doda1234 - Member

doda1234

Joined June 2014

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Weight History

Start Weight

127.9 lb

Lost so far: 0 lb

Current Weight

127.9 lb
Performance: Steady

Goal Weight

123.5 lb

Still to go: 4.4 lb

doda1234's Weight History

cals: 88kcal | fat: 4.19g | carbs: 5.86g | prot: 7.12g

High protein, low carb coconut cookies.

cals: 36kcal | fat: 0.93g | carbs: 3.97g | prot: 3.64g

Low cal, low carb and delicious.

cals: 79kcal | fat: 0.68g | carbs: 16.23g | prot: 2.63g

Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.

cals: 72kcal | fat: 2.75g | carbs: 9.50g | prot: 3.53g

Warm and delicious vegetable soup. Ideal for weight loss.

cals: 132kcal | fat: 7.56g | carbs: 3.08g | prot: 11.93g

Easy, healthy, quick egg muffins. Great for healthy breakfasts all week.

view complete cookbook

	2 Apricots
	1 egg, NS as to size Fried Egg without Fat
	4 Sweet Cherries