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dnnmccloud
Start Weight:
(15 Aug 11) 191.0 lb
Current Weight:
(17 Jul 12) 191.8 lb
Goal Weight:
155.0 lb
following:
Atkins
performance:
gaining 0.2 lb a week
FatSecret member since: 15 Jul 11
dnnmccloud's Weight History
view dnnmccloud's complete history
dnnmccloud's cookbook
cals: 342kcal | fat: 6.25g | carbs: 9.01g | prot: 59.92g
Grilled Bruschetta Chicken
Italian inspired chicken with mozzarella cheese, tomato and basil.
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dnnmccloud's journal
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08 November 2011
I am not getting on any freaking scale today because I will not weigh in again until November 18th!
on diet
Atkins
steady weight
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Walk 30 minutes five days per week
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