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dnnatellamackenzie

Start Weight:	(18 Aug 11) 219.4 lb
Current Weight:	(14 May 13) 214.0 lb
Goal Weight:	182.0 lb

following: dnnatellamackenzie's own diet
performance: losing 1.5 lb a week

FatSecret member since: 08 Mar 11

dnnatellamackenzie's Weight History

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dnnatellamackenzie's buddies

	HSGmail on diet HSGmail's own diet
	buddies only

	Joannam22 on diet Joannam22's own diet
	last weighin: gaining 3.1 lb a week

dnnatellamackenzie has 2 buddies

dnnatellamackenzie's journal

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28 April 2011

day one of my renewed challenge-- this morning I woke and ate a 1/3 of red beans and rice from popeyes, 3 bananas, water, and i may have some persian food ...

on diet dnnatellamackenzie's own diet

(1 comment)

10 March 2011

decided to curb my eating and there will be no fast food for lent!

on diet dnnatellamackenzie's own diet

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dnnatellamackenzie's Recent Food & Exercise

	1 cup, cooked, flaked and pieces Crab
	1 avocado, NS as to Florida or California Avocados
	1 oz Dry Roasted Pistachio Nuts (with Salt Added)
	Desk Work
	Walking (slow) - 2/mph
	Driving

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dnnatellamackenzie's Recent Activity

dnnatellamackenzie's own activity

	recorded a weigh in at 214.0 lb.
	recorded a weigh in at 217.8 lb.

dnnatellamackenzie's Buddies

HSGmail updated their Exercise Diary.

Other Member Diet Recent Activity

	WonderWoman6806 commented on their journal.
	Truscorp69 recorded a journal.
	Annblombach recorded a weigh in at 165.0 lb.
	IBLEES1983 updated their Food Diary.
	RudyAZ777 recorded a weigh in at 210.0 lb.
	Gloriannys recorded a journal.
	bradmulder recorded a weigh in at 145.0 lb.
	ssmody recorded a weigh in at 123.5 lb.