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dncnprncss1208

Start Weight:	(09 Mar 11) 165.0 lb
Current Weight:	(07 Aug 11) 162.0 lb
Goal Weight:	155.0 lb

following: dncnprncss1208's own diet
performance: losing 0.1 lb a week

FatSecret member since: 13 Mar 10

dncnprncss1208's Weight History

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dncnprncss1208's latest member challenges

236

Biggest Loser Challenge - Boys vs. Girls!!

status:	Completed
ended:	27 Mar 11
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341

Lose a pant size before the first day of summer!

status:	Completed
ended:	21 Jun 10
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dncnprncss1208's buddies

	laraewinsxx on diet laraewinsxx's own diet
	last weighin: losing 3.5 lb a week

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dncnprncss1208's cookbook

cals: 339kcal | fat: 9.95g | carbs: 45.66g | prot: 19.69g

Basil Chicken Primavera with Alfredo Sauce

Basil chicken with assorted vegetables in a rich alfredo sauce covering whole wheat pasta.

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g

Baked Sweet Potato Fries

Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.

cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g

Crispy Chicken Nuggets

Baked chicken nuggets that are super crispy but not fried.

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g

Grilled Stuffed Zucchini

Great tasting cheesy zucchini boats.

cals: 325kcal | fat: 12.78g | carbs: 42.78g | prot: 11.92g

Vegetarian Spaghetti

Spaghetti pasta in tomato sauces with plenty of healthy veggies.

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dncnprncss1208's Recent Food & Exercise

	1/2 cup milk
	1/2 large breast chicken breast
	1 cup, cooked pasta
	Exercise machine (moderate)
	Exercise machine (moderate)
	Exercise machine (moderate)

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