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dms_rolltide

Start Weight:	(04 Feb 13) 243.0 lb
Current Weight:	(23 Feb 13) 232.0 lb
Goal Weight:	140.0 lb

following: dms_rolltide's own diet
performance: losing 1.4 lb a week

I am starting again today after so much failure. I was down to a size 10 and ran a marathon in Feb 2011, then everything went to pot. I had major back problems, had to stop exercising, then had a cage put in my back and gained 73 since April 2011. Now I have to do this all again and I am sick to death of starting over. Even though I gained 73 lbs, I want to lose 103 lbs. Even though I ran all the time, I never ate correctly and couldn't get off that last 30 lbs. Before losing down to a size 10 and running a marathon, I weighed 255 lbs. I lost to 170 lbs, but never could get the last 30 lbs off. Now I want to lose the whole thing. I started today February 4, 2013 and I don't want to stop until I reach my goal of 140 lbs.

FatSecret member since: 24 Apr 11

dms_rolltide's Weight History

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dms_rolltide's latest member challenges

157

Make me skinny!!

status:	Completed
ended:	11 Mar 13
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Spring Slump Buster

status:	Completed
ended:	16 Apr 13
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dms_rolltide's buddies

	kathy1307 on diet kathy1307's own diet
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	ben_sizemore on diet ben_sizemore's own diet
	last weighin: gaining 1.7 lb a week

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dms_rolltide's latest posts

Weekends
I am struggling on the weekends. I stay on my diet very well during the week and then the weekend comes and I crash! I don't know what to do to stay on my diet during the weekends. I work Monday through Friday during the day. I am busy all through the week. But when rest time comes, I eat. Yuck! Any suggestions out there? Embarassed

posted 24 Oct 2011, 09:50

Back Surgery
I haven't been on here in quite a while because I had to stop exercising was extremely frustrated. I was, and still am, having extreme back problems. I found out today I will have surgery on my lumbar spine (L5) to put in a cage to give me disc space. Right now I am bone on bone and am in extreme pain. I ran a marathon this past February and now have been told I can never run again. My surgery will not be for another month, so there will be no exercise until six weeks after the surgery. I figured for now, I will try and log my calories to keep me somewhat on track eating wise. Very discouraged right now! Crying or Very sad

posted 11 Jul 2011, 19:24

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dms_rolltide's journal

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17 October 2011

Ok first day on this (AGAIN). I took all of my vitamins and fiber. I drank 80 ounces of water. Going to doctor tomorrow to see if I am having kidney ...

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dms_rolltide's Recent Food & Exercise

	1 serving Tortilla Crusted Fish
	1/2 cup Milk
	1/2 cup Milk
	Sitting
	Exercise machine (moderate)
	Desk Work

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dms_rolltide's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

In His Image
Cleaning up our temples of God and looking to Him for help in overcoming our damaging lifestyles.

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