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dmrvdm
dmrvdm
Joined January 2011
Posts
60
Following
3
Followers
7
Weight History
Start Weight
206.0 lb
Lost so far:
8.6 lb
Current Weight
197.4 lb
Performance:
gaining 3.1 lb a week
Goal Weight
185.0 lb
Still to go:
12.4 lb
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dmrvdm's Weight History
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Following
azi20
last weighin:
steady
Regretitlater
only visible to followers
tepi weightloss
last weighin:
losing 5.0 lb a week
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dmrvdm's Recent Food & Exercise
1 serving Blue Diamond Whole Natural Almonds (Package)
1 serving Log Cabin Maple Syrup
1/2 serving MuscleTech Phase8
Running - 6/mph
Bicycling (fast) - 15/mph
Exercise machine (moderate)
view diet calendar