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dmmcnair
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dmmcnair
Start Weight:
(03 Jul 12) 144.0 lb
Current Weight:
(03 Jul 12) 144.0 lb
Goal Weight:
135.0 lb
following:
Weight Watchers
performance:
losing 0.2 lb a week
FatSecret member since: 25 May 10
dmmcnair's Weight History
view dmmcnair's complete history
dmmcnair's buddies
JSMM
on diet
Fat Smash Diet
last weighin:
losing 0.4 lb a week
dmmcnair has 1 buddy
dmmcnair's cookbook
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
view complete cookbook
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dmmcnair's Recent Food & Exercise
1
banana
Baked Banana
1 serving Chicken Sandwich
1/3 cup Dried Cranberries (Sweetened)
Sitting
Weight Training (moderate)
Housework
view diet calendar
dmmcnair's Recent Activity
dmmcnair's
own activity
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dmmcnair's
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Weight Watchers Recent Activity
mawdie
joined Group
5:2 Lifestyle
.
mrsbaran
joined Challenge
June yoga exploration
.
kbla06
updated their
Food Diary
.
amandakayla
joined Challenge
Mid-day 30 min Walk
.
debbie1924
recorded a
weigh in
at 266.0 lb.
highrail
recorded a
weigh in
at 284.2 lb.
mahaffm
added
Angelsbeach2002
's
Roast Pumpkin Salad
recipe to their cook book.
galoop
recorded a
weigh in
at 189.6 lb.