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dmillikin

Start Weight:	(11 May 09) 184.0 lb
Current Weight:	(07 Jul 09) 179.2 lb
Goal Weight:	170.0 lb

following: Limit portions, lose weight - Low Calorie Diet
performance: losing 1.1 lb a week

FatSecret member since: 28 Apr 09

dmillikin's Weight History

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dmillikin's latest member challenges

118

Pound for Pound Challenge ~ Last Chance Pledge

status:	Completed
ended:	14 Aug 09
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dmillikin's journal

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07 July 2009

Have been very busy around the house lately, so much so that eating is a secondary concern. I don't have time to eat or think about eating lately...

on diet Limit portions, lose weight - Low Calorie Diet losing 1.1 lb a week

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21 May 2009

I went on a vacation weekend. The day before, I weighed 183.6. Afterwards, I was up to 186.8. 2 days back on track have brought me down to earth... ...

on diet Limit portions, lose weight - Low Calorie Diet steady weight

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dmillikin's Recent Food & Exercise

	1 large Hard-Boiled Egg
	1 large Bananas
	1 serving Black Cherry Nonfat Yogurt
	Running - 6/mph
	Yard Work (gardening)
	Running - 6/mph

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dmillikin's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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