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dmcharb
Start Weight:
(08 Sep 09) 182.0 lb
Current Weight:
(19 May 13) 179.9 lb
Goal Weight:
140.0 lb
following:
dmcharb's own diet
performance:
gaining 3.3 lb a week
FatSecret member since: 10 Sep 09
dmcharb's Weight History
view dmcharb's complete history
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dmcharb's journal
01 April 2011
.
on diet
dmcharb's own diet
08 September 2009
1 week into P90X
on diet
dmcharb's own diet
view complete journal
dmcharb's Recent Food & Exercise
2 tablespoons Nonfat or Fat Free Processed Cream Cheese
2 oz , boneless, cooked Beef Steak
1/4 cup, cooked Shrimp
Yard Work (gardening)
Yard Work (gardening)
Housework
view diet calendar
dmcharb's Recent Activity
dmcharb's
own activity
recorded a
weigh in
at 179.9 lb.
recorded a
weigh in
at 178.8 lb.
recorded a
weigh in
at 175.6 lb.
recorded a
weigh in
at 177.6 lb.
dmcharb's
Buddies
No recent activity.
Other Member Diet Recent Activity
Peachness
added
Hoser
's
Roasted Tomato Basil Soup
recipe to their cook book.
HQRN18
recorded a
weigh in
at 144.6 lb.
billtown
recorded a
weigh in
at 187.5 lb.
Ina Michels
recorded a
weigh in
at 243.2 lb.
Asargie
recorded a
weigh in
at 154.5 lb.
r.biesheuvel
recorded a
weigh in
at 224.9 lb.
plepper
recorded a
weigh in
at 178.5 lb.
noade
recorded a
weigh in
at 138.9 lb.
dmcharb's Weight History