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dlois
| Start Weight: | (19 Sep 11) 255.0 lb |
| Current Weight: | (17 Jan 12) 222.0 lb |
| Goal Weight: | 175.0 lb |
following: dlois's own diet
performance: gaining 1.0 lb a week
my name is Delores i am 54 years old. Looking forward to retirement in about 5 months. I am the mother of two sons, and i have to grand daughter.
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| FatSecret member since: 19 Sep 11 |
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dlois's journal
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i do not know what happen over the weekend i didnot eat any junk food so i am puzzled over the weight gain.
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Work day has began will be eating lunch soon. Already had two pieces of fruit only 16 0z of plain water had a 8 0z cup of green tea no sugar not bad at ...
on diet dlois's own diet losing 1.2 lb a week
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 dlois's Groups
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!
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