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dlmck56
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dlmck56
Start Weight:
(27 Dec 12) 210.0 lb
Current Weight:
(14 Jun 13) 222.0 lb
Goal Weight:
190.0 lb
following:
dlmck56's own diet
performance:
gaining 3.0 lb a week
FatSecret member since: 25 Aug 10
dlmck56's Weight History
view dlmck56's complete history
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dlmck56's journal
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30 August 2011
restart
on diet
dlmck56's own diet
gaining 0.5 lb a week
add comment
27 June 2011
time to start taking this seriously ... my health is too important.
on diet
dlmck56's own diet
view complete journal
dlmck56's Recent Food & Exercise
1 cup Milk (Nonfat)
2
cups
Coffee (Brewed From Grounds)
1 serving Fresh Buttery Taste Spread
Exercise machine (moderate)
Golf (cart)
Exercise machine (moderate)
view diet calendar
dlmck56's Recent Activity
dlmck56's
own activity
updated their
Exercise Diary
.
recorded a
weigh in
at 222.0 lb.
recorded a
weigh in
at 221.0 lb.
recorded a
weigh in
at 222.0 lb.
dlmck56's
Buddies
No recent activity.
Other Member Diet Recent Activity
mikeze71
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.
j113smith
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WillBooth
recorded a
weigh in
at 194.4 lb.
ShaylaD88
recorded a
weigh in
at 153.0 lb.
Biglaurens
recorded a
weigh in
at 224.2 lb.
Mengelbier
recorded a
weigh in
at 154.3 lb.
Diablo360x
updated their
Exercise Diary
.