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dlhood

Start Weight:(28 Dec 11) 180.0 lb
Current Weight:(12 Jan 12) 177.2 lb
Goal Weight:130.0 lb
following: dlhood's own diet
performance: losing 1.3 lb a week
FatSecret member since: 28 Dec 11

dlhood's Weight History

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dlhood's latest member challenges

203
   a litre of water before each meal
status: Completed
ended: 16 Jan 12
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dlhood's Recent Food & Exercise

  1 regular slice wheat bread
  3 mugs  coffee
  36 fls oz water
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