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dlh8m

Start Weight:(12 Dec 09) 213.0 lb
Current Weight:(21 Sep 12) 207.8 lb
Goal Weight:180.0 lb
following: dlh8m's own diet
performance: losing 0.4 lb a week
FatSecret member since: 12 Dec 09

dlh8m's Weight History

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dlh8m's Recent Food & Exercise

  1 medium Bananas
  1 pear, medium Pears
  2 oz  Pistachio Nuts
  Golf (cart)
  Walking (moderate) - 3/mph
  Running (jogging) - 5/mph
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Other Member Diet Recent Activity

YoungBlackVegan updated their Exercise Diary.
Willem recorded a weigh in at 232.6 lb.
sofia75 recorded a journal and a weigh in at 216.0 lb.
shavonaford recorded a weigh in at 196.0 lb.
sarahduke recorded a weigh in at 142.1 lb.
djs2512 recorded a weigh in at 163.0 lb.
mandaberry updated their Food Diary.
sebne recorded a weigh in at 154.5 lb.
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