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dkchiles
dkchiles
Joined June 2011
Posts
24
Following
0
Followers
0
Weight History
Start Weight
215.0 lb
Lost so far:
22.0 lb
Current Weight
193.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
180.0 lb
Still to go:
13.0 lb
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dkchiles's Weight History
view dkchiles's complete history
dkchiles's Latest Posts
Calories remaining
Never mind if figured it out.
posted
24 Jan 2017, 14:52
Calories remaining
I don't get how I can have 1335 calories remaining when my RDA IS 1300. I have eaten 465 cal and have 300 cal burned from exercising.
posted
24 Jan 2017, 14:40
Net carbs
Thanks
posted
04 Jun 2011, 12:20
Net carbs
Does anyone know how to make the food diary track net carbs?
posted
04 Jun 2011, 11:47
dkchiles has submitted 4 posts
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dkchiles's Recent Food & Exercise
1 serving Kroger Eggs (Large)
1/2 serving Great Value Frozen Whole Strawberries
1 serving Better Chips
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Housework
view diet calendar
