djospina

following: djospina's own diet
performance: losing 1.3 lb a week

FatSecret member since: 17 Jan 12

djospina's Weight History

	1 small breast Chicken Breast
	1 avocado, NS as to Florida or California Avocados
	6 oz Blackberries
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (light, e.g. home exercise)

No recent activity.

No recent activity.

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