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Community > Members > djack11

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djack11

Start Weight:	(03 Dec 11) 180.0 lb
Current Weight:	(26 Jan 13) 161.0 lb
Goal Weight:	160.0 lb

following: djack11's own diet
performance: losing 0.1 lb a week

FatSecret member since: 03 Dec 11

djack11's Weight History

view djack11's complete history

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djack11's journal

30 June 2012

22.6

on diet djack11's own diet losing 1.0 lb a week

23 June 2012

21.7%

on diet djack11's own diet losing 3.0 lb a week

view complete journal

djack11's Recent Food & Exercise

	1 serving Unsweetened Soymilk
	1 serving Unsweetened Soymilk
	0.35 cup Blueberries
	Desk Work
	Bicycling (very fast) - 17.5/mph
	Driving

view diet calendar

djack11's Recent Activity

djack11's own activity

No recent activity.

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Other Member Diet Recent Activity

	yadda yadda updated their Food Diary.
	cwieckmann updated their Food Diary.
	ggirl63 recorded a weigh in at 162.4 lb.
	DenEkbrg recorded a weigh in at 164.0 lb.
	Tca3k1 recorded a weigh in at 162.2 lb.
	Crittertech updated their Exercise Diary.
	Buttonboop recorded a weigh in at 225.0 lb.
	Molendi Severe recorded a journal.