divaslim

following: divaslim's own diet
performance: losing 0.3 lb a week

FatSecret member since: 05 Jul 10

divaslim's Weight History

198

Lose 10-12lbs a Month

Roadmap 1600 - 1800calories/day Breakfast: 400cal Lunch: 700cal Dinner: 500cal Make LUNCH/MIDDAY the largest meal. No white stuff!!

on diet divaslim's own diet

started my period today. Need to go back to following a 1600 calorie diet until Mother Nature leaves me. I cannot measure my ketones while on period.

on diet Atkins

	6 oz , boneless, cooked Roasted Broiled or Baked Chicken Breast
	1 slice, NFS swiss cheese
	4 thins slice Bacon
	Walking (moderate) - 3/mph
	Pilates

No recent activity.

No recent activity.

	chadwickx16 recorded a weigh in at 175.0 lb.
	Mich19_Donna submitted a new Challenge topic - Wed - June 19th - Sassy Sista's.
	pariah93 recorded a weigh in at 275.0 lb.
	rgorzynski recorded a weigh in at 199.0 lb.
	biblioholic03 recorded a journal.
	Joanna Baez recorded a journal.
	verbotenland updated their Food Diary.
	skinni_tiff recorded a weigh in at 127.2 lb.