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divaldez80

Start Weight:	(07 Aug 11) 147.0 lb
Current Weight:	(10 Jan 12) 147.3 lb
Goal Weight:	128.0 lb

following: divaldez80's own diet
performance: gaining 0.1 lb a week

I am a 31 year old married with no children. I have always played sports:Jumprope, basketball,track,and soccer. As an adult I box, play soccer, snowboard, weightlift and do crossfit. I have been a figure competitor for the last 2 years. I have placed 2nd and 3rd in 2010 and 1st in 2011. I plan on competing in crossfit. My goal is to maintain a more stable diet and use my fatsecret tool regularly.

FatSecret member since: 01 Feb 11

divaldez80's Weight History

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divaldez80's latest member challenges

128

Lose 10 Lbs in 11 Weeks

status:	Completed
ended:	31 Mar 12
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	ofgarci on diet ofgarci's own diet
	last weighin: losing 3.0 lb a week

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divaldez80's journal

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28 March 2012

3/28/12 I am on day 2 of fighter diet extreme. I feel really good so far. I am really full which is good because I hate starving but I want to eat ...

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19 January 2012

7 hours of sleep. I have done 7 days of crossfit in the last 2 weeks and I am on day 3 of the Paleo diet. I have stuck to the diet strictly, except for ...

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divaldez80's Recent Food & Exercise

	2 4/8 oz tuna
	1/3 cup, cubes avocado
	1 small banana
	Calisthenics (heavy, e.g. pushups)
	Boxing
	Boxing

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