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diburns

Start Weight:	(25 May 12) 198.0 lb
Current Weight:	(13 Jun 13) 191.0 lb
Goal Weight:	160.0 lb

following: Weight Watchers
performance: losing 0.3 lb a week

FatSecret member since: 31 Jan 12

diburns's Weight History

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diburns's buddies

	lyndrule on diet Atkins
	not sharing weight

diburns has 1 buddy

diburns's cookbook

cals: 104kcal | fat: 3.50g | carbs: 19.46g | prot: 1.23g

Roasted Butternut Squash

Flavored with honey, brown sugar and garlic. Simple and delicious.

cals: 99kcal | fat: 5.96g | carbs: 11.03g | prot: 2.45g

Tomato Gazpacho

A delish, low calorie and healthy chilled tomato based soup that's super easy and great for summer days.

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g

Breakfast Meatballs

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

cals: 133kcal | fat: 9.07g | carbs: 8.33g | prot: 4.56g

Pumpkin Treat II

A sweet pumpkin treat that is low in fat while still being low carb.

cals: 85kcal | fat: 8.33g | carbs: 2.22g | prot: 0.85g

Pumpkin Pecan White Chocolate Treat

A white chocolate fantasty for Atkins followers.

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diburns's journal

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02 May 2013

Vacation did me in

on diet Weight Watchers losing 0.5 lb a week

(1 comment)

31 January 2013

Tomorrow is a new day. I'm going shopping for the right foods.

on diet Weight Watchers gaining 1.0 lb a week

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diburns's Recent Food & Exercise

	2 links sausage
	2 large egg
	2 thins slice bread
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

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diburns's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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diburns's Recent Activity

diburns's own activity

	recorded a weigh in at 191.0 lb.
	recorded a weigh in at 192.0 lb.
	recorded a journal and a weigh in at 191.0 lb.

diburns's Buddies

No recent activity.

Weight Watchers Recent Activity

	CP23322 recorded a weigh in at 156.6 lb.
	jamaciamon recorded a weigh in at 185.4 lb.
	Forevery recorded a weigh in at 269.0 lb.
	gilyadrian recorded a weigh in at 132.0 lb.
	MTaylor45 recorded a weigh in at 154.6 lb.
	Ohio_Moni recorded a weigh in at 183.2 lb.
	shanthefat recorded a weigh in at 235.8 lb.
	blertsbigsis recorded a weigh in at 129.0 lb.