dholiway

following: dholiway's own diet
performance: losing 7.8 lb a week

FatSecret member since: 21 Mar 11

dholiway's Weight History

It is time to get ride of half of me. :)

on diet dholiway's own diet

Today i start my diet again.

on diet dholiway's own diet gaining 1.2 lb a week

	3 cups Lettuce Salad with Assorted Vegetables
	1 pat Butter
	3 tablespoons Ranch Salad Dressing
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph
	Badminton

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

	recorded a weigh in at 461.7 lb.
	recorded a weigh in at 475.0 lb.

No recent activity.

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