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dge1204

Start Weight:	(07 Nov 10) 235.0 lb
Current Weight:	(28 Apr 12) 219.6 lb
Goal Weight:	160.0 lb

following: dge1204's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 07 Nov 10

dge1204's Weight History

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How Often Do you weigh yourself?
I don't want dieting take up much of my time and money resources, as it's already takes some time to monitor calories, so, I do it only once per week in local drugstore, saving this way both time for weighing and money for a weight machine.

posted 08 Dec 2010, 00:45

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dge1204's journal

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29 March 2012

nothing changed lol I suck

on diet dge1204's own diet steady weight

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13 March 2012

Time to work out

on diet dge1204's own diet gaining 2.0 lb a week

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dge1204's Recent Food & Exercise

	3 cups yogurt
	1 serving Bagel
	1 meal chicken enchilada
	Desk Work
	Desk Work
	Desk Work

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dge1204's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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