Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
dewman719
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
dewman719
Start Weight:
(24 Jul 12) 254.0 lb
Current Weight:
(26 Feb 13) 239.0 lb
Goal Weight:
200.0 lb
following:
dewman719's own diet
performance:
losing 2.8 lb a week
FatSecret member since: 28 Dec 10
dewman719's Weight History
view dewman719's complete history
dewman719's buddies
tmgenz34
on diet
tmgenz34's own diet
not sharing weight
dewman719 has 1 buddy
dewman719's cookbook
cals: 417kcal | fat: 22.39g | carbs: 10.51g | prot: 36.96g
Burgundy Beef Tips
A gourmet meal, just right for a cold Winter's day.
view complete cookbook
Other Related Links
Members
journals
forums
tips
dewman719's Recent Food & Exercise
1 cup 1% Fat Milk
3
medium drumstick
Chicken Drumstick
3/4 cup Corn
Bicycling (slow) - 11/mph
Conditioning exercise (health club)
Desk Work
view diet calendar
dewman719's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
view all dewman719's groups
dewman719's Recent Activity
dewman719's
own activity
No recent activity.
dewman719's
Buddies
No recent activity.
Other Member Diet Recent Activity
AlvaRhino
recorded a
weigh in
at 160.0 lb.
Albert-Hall
updated their
Food Diary
.
Mikaracat
updated their
Food Diary
.
boazprince
recorded a
weigh in
at 192.0 lb.
alexruss
recorded a
weigh in
at 122.5 lb.
cmckain
recorded a
weigh in
at 277.3 lb.
CJT1217
commented on
kingkeld
's
journal
.
kramaswami
recorded a
journal
and a
weigh in
at 147.0 lb.