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desx

Start Weight:	(08 Feb 12) 165.0 lb
Current Weight:	(27 Jul 12) 147.0 lb
Goal Weight:	140.0 lb

following: desx's own diet
performance: losing 0.3 lb a week

I'm 26 years old, my weight has always fluxuated between these horrible thirty-some pounds and I'm sick of it! At 165 pounds, I am at the heaviest I've ever been! It's hard to believe that in high school I was a very slim 125!
My goal weight is about 138 pounds (maybe even less). I am hoping to get enough support from this site to really stick with a diet plan and keep the weight off for good!

FatSecret member since: 06 Dec 11

desx's Weight History

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desx's latest member challenges

No Midnight Snacks

status:	Completed
ended:	29 Feb 12
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412

Lose 30 pounds by June!!!!

status:	Completed
ended:	06 May 12
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desx's buddies

	ladybancroft on diet ladybancroft's own diet
	not sharing weight

	jofclay874 on diet jofclay874's own diet
	last weighin: losing 1.5 lb a week

	motleymusicchick on diet motleymusicchick's own diet
	last weighin: losing 2.9 lb a week

	Phoebe-Lynn on diet Phoebe-Lynn's own diet
	last weighin: losing 1.4 lb a week

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desx's latest posts

Lost a little weight but for a month really nothing
do not give up!! i have had the plateau problem in the past! what im doing now is calorie confusing. i average out how many calories i should be eating a week, and for 2-3 days in a row i eat lower than the other 4-5 days. this is supposed to help your metabolism, so far it is definitely working! i keep saying how much i hate losing weight 'the right way' but i do feel it will be better for us in the long run! it's been over a month and so far im only down 8 lbs, so don't get discouraged!!

posted 15 Mar 2012, 10:47

Back, Hips, and Belly Fat!
Thank you!!

posted 15 Dec 2011, 13:22

Back, Hips, and Belly Fat!
Most of my excess weight is carried in my stomach, hips, and back - does anyone have any good tips to reduce fat in those areas?

posted 15 Dec 2011, 11:34

Apples and Bananas
interesting, thanks for the info! i was told all that by a personal trainer years ago, who was obviously misinformed!

posted 15 Dec 2011, 10:53

Who's sick of chicken?
tilapia is great! white fish, tastes like chicken, but its a lot easier to eat because of the flaky-ness!

posted 15 Dec 2011, 10:45

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desx's journal

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09 March 2012

weigh the same but clothes are starting to fit a little bit better, i really need to kick it up a knotch and start following my diet better and exercise ...

on diet desx's own diet steady weight

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02 March 2012

going to try keeping up the -2 lbs per week. I am making a mini-goal of 149 lbs by April 6. That's five weeks to lose 8 lbs, so I feel like it is a ...

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desx's Recent Food & Exercise

	1 serving lean gourmet buffalo
	1 serving Fiber Plus Antioxidants Chewy Bars - Chocolate Chip
	1.43 servings nut clusters
	Calisthenics (light, e.g. home exercise)
	Driving
	Desk Work

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desx's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

Wedding Weight Loss
Bride?, Groom?, Bridesmaid?, Groomsmen? Mother or Father of Bride or Groom??

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