designmom - Member

designmom

Joined June 2010

Posts

Following

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Weight History

Start Weight

160.0 lb

Lost so far: 8.6 lb

Current Weight

151.4 lb
Performance: losing 0.1 lb a week

Goal Weight

135.0 lb

Still to go: 16.4 lb

designmom's Weight History

134

First Steps to Fitness

	1 serving McCain Superfries Homestyle Red Skin
	100 g Roasted Broiled or Baked Chicken Breast
	1 serving Tim Hortons Egg Salad Sandwich
	Badminton
	Shopping
	Running (jogging) - 5/mph

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.