derekj81

following: derekj81's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 01 May 10

derekj81's Weight History

7.5% fat at Rhonda's

on diet derekj81's own diet gaining 0.7 lb a week

	2 servings Chicken Terriyaki Sub
	2 oz Cashew Nuts
	1 fruit Navels Oranges
	Sitting
	Sitting
	Sitting

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.

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