demigorgan

Start Weight:(09 Jun 10) 136.7 lb
Current Weight:(28 Sep 11) 149.9 lb
Goal Weight:154.3 lb
following: demigorgan's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 09 Jun 10

demigorgan's Weight History


demigorgan's buddies

minorthreat
last weighin: steady Steady
   
demigorgan has 1 buddy



demigorgan's cookbook

cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g
Slow-Cooked Pork Roast
A delicious and tender crock pot pork roast.
cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
cals: 399kcal | fat: 21.49g | carbs: 13.22g | prot: 34.16g
Fruit Stuffed Pork Loin
Cumin flavored roast pork loin with a mixed fruit filling.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 261kcal | fat: 4.01g | carbs: 37.59g | prot: 22.01g
Honey Chicken
Delicious honey flavored chicken breasts.
view complete cookbook


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juanchosg recorded a weigh in at 138.9 lb.
JolandieP recorded a weigh in at 139.8 lb.
TomasNNN recorded a weigh in at 198.6 lb.
madameu2013 recorded a journal and a weigh in at 122.1 lb.
losingweightforgood updated their Exercise Diary.
boarder.2k9 recorded a journal and a weigh in at 179.4 lb.
Manctop recorded a journal and a weigh in at 182.0 lb.
HaYn_808 updated their Food Diary.