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demigorgan
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demigorgan
Start Weight:
(09 Jun 10) 136.7 lb
Current Weight:
(28 Sep 11) 149.9 lb
Goal Weight:
154.3 lb
following:
demigorgan's own diet
performance:
gaining 0.2 lb a week
FatSecret member since: 09 Jun 10
demigorgan's Weight History
view demigorgan's complete history
demigorgan's buddies
minorthreat
on diet
minorthreat's own diet
last weighin:
steady
demigorgan has 1 buddy
demigorgan's cookbook
cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g
Slow-Cooked Pork Roast
A delicious and tender crock pot pork roast.
cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
cals: 399kcal | fat: 21.49g | carbs: 13.22g | prot: 34.16g
Fruit Stuffed Pork Loin
Cumin flavored roast pork loin with a mixed fruit filling.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 261kcal | fat: 4.01g | carbs: 37.59g | prot: 22.01g
Honey Chicken
Delicious honey flavored chicken breasts.
view complete cookbook
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demigorgan's Recent Food & Exercise
1
medium
Bananas
2 slices toast
1 1/2 tbsps marmalade
Football
Driving
Driving
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Other Member Diet Recent Activity
juanchosg
recorded a
weigh in
at 138.9 lb.
JolandieP
recorded a
weigh in
at 139.8 lb.
TomasNNN
recorded a
weigh in
at 198.6 lb.
madameu2013
recorded a
journal
and a
weigh in
at 122.1 lb.
losingweightforgood
updated their
Exercise Diary
.
boarder.2k9
recorded a
journal
and a
weigh in
at 179.4 lb.
Manctop
recorded a
journal
and a
weigh in
at 182.0 lb.
HaYn_808
updated their
Food Diary
.