delfunk

following: delfunk's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 13 Dec 10

delfunk's Weight History

	islubin on diet islubin's own diet
	last weighin: steady

delfunk has 1 buddy

Three Weeks of not working out. First day back in the gym. Stopped all medication with the exception of lisinopril.

on diet delfunk's own diet losing 0.8 lb a week

diet started

on diet delfunk's own diet

	1 sandwich Cheese Sandwich
	1 serving 12" Club
	1 serving beer
	Running - 10/mph
	Calisthenics (heavy, e.g. pushups)
	Walking (exercise) - 3.5/mph

No recent activity.

No recent activity.

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