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delann

Start Weight:	(02 Feb 12) 245.0 lb
Current Weight:	(13 Nov 12) 221.0 lb
Goal Weight:	137.0 lb

following: delann's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Feb 12

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Calorie Intake
to get to weight U wish to be 10 calories per ur want weight ex:150=1500per day 4 woman it takes awhile so don't get down on urself...Good Luck

posted 13 Nov 2012, 09:51

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