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degmex

Start Weight:	(14 Aug 08) 160.0 lb
Current Weight:	(14 Aug 08) 160.0 lb
Goal Weight:	154.0 lb

following: degmex's own diet
performance: losing 3.1 lb a week

FatSecret member since: 19 Jul 08

degmex's Weight History

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degmex's journal

29 July 2008

Well, my own diet was not working. I lack the discipline right now so I'm getting on Slim Fast to get this show on the road. Do you still lose 10 lbs in ...

on diet Slim Fast

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degmex's Recent Food & Exercise

	1 serving Fruit and Cream Bars - snack size
	1 fruit Nectarines
	1 serving Black Olives and Capers Pasta Sauce
	Sitting
	Housework
	Sitting

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degmex's Recent Activity

degmex's own activity

	recorded a weigh in.
	updated their food diary.
	updated their exercise diary.
	recorded a weigh in.

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