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dede66

Start Weight:(30 Jan 11) 141.1 lb
Current Weight:(11 Mar 13) 136.7 lb
Goal Weight:127.9 lb
following: dede66's own diet
performance: losing 0.6 lb a week
FatSecret member since: 22 Feb 11

dede66's Weight History

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dede66's cookbook

cals: 152kcal | fat: 1.47g | carbs: 29.17g | prot: 5.89g
Gâteau Fromage Blanc et Pommes
Ce gâteau va devenir un classique à la maison.
cals: 573kcal | fat: 7.13g | carbs: 83.92g | prot: 37.91g
Chili Con Carne Léger
Chili con carne gouteux sans excès de matières grasses.
cals: 190kcal | fat: 5.79g | carbs: 30.16g | prot: 6.17g
Muffins Banane
Muffins à la banane aux pépites de chocolat.
cals: 154kcal | fat: 5.07g | carbs: 16.18g | prot: 10.42g
Tarte au Fromage Blanc
Préparation au fromage blanc et oeufs montés en neige sur lit de petits beurres écrasés biscuits.
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dede66's journal

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03 March 2013

à midi Manger BUFFET à volonté hôtel Bellvue à Saulcy. Succulent, mais 3 assiettes en entrée, 2 au repas principal et 3 de dessert, ouff ça bourre...
on diet dede66's own diet  
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25 February 2013

Workshop à Lucerne. Midi pizza. A 17h00 café et gâteaux offert. (j'en ai mangé 5 pièces.)
on diet dede66's own diet  
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dede66's Recent Food & Exercise

  150 g Charcuterie
  160 g Pain
  1 petite Pomme
  Bicycling (moderate) - 13/mph
  Running - 7/mph
  Desk Work
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dede66's Recent Activity

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Other Member Diet Recent Activity

andrew_s10 updated their Food Diary.
shaunsamcm916 updated their Exercise Diary.
pjbackman updated their Food Diary.
azewde recorded a weigh in at 134.0 lb.
ChristinaMBellamy recorded a weigh in at 107.0 lb.
Vane_Hdz02 updated their Exercise Diary.
d1ablo recorded a weigh in at 187.6 lb.
crabby Kat recorded a weigh in at 126.3 lb.
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