decoded - Member

decoded

Joined June 2011

Posts

Following

Followers

Weight History

Start Weight

158.0 lb

Lost so far: 8.0 lb

Current Weight

166.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

150.0 lb

Still to go: 16.0 lb

decoded's Weight History

	1 serving Pollo Tropical Bread Roll
	1 large Boiled Egg
	1 serving McDonald's Chicken McNuggets (6 Pieces)
	Weight Training (moderate)
	Bicycling (moderate) - 13/mph
	Exercise machine (moderate)