debragayle

following: The Fabulous 17-Day Diet
performance: losing 0.8 lb a week

FatSecret member since: 03 Feb 11

debragayle's Weight History

	Juliane on diet Juliane's own diet
	not sharing weight

debragayle has 1 buddy

	3/4 serving Chargrilled Chicken Garden Salad
	1 serving Fruit Cup (Small)
	1 serving Yakult
	Bicycling (moderate) - 13/mph
	Bicycling (moderate) - 13/mph
	Bicycling (moderate) - 13/mph

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

No recent activity.

No recent activity.

	toolmannc1 updated their Food Diary.
	AllisonEleanore18 added Americanadian4u's French Crepes recipe to their cook book.
	BackerD updated their Food Diary.
	Cdl517 updated their Exercise Diary.
	lnafyms updated their Exercise Diary.
	brooke4u recorded a weigh in at 207.1 lb.
	jgbgfb recorded a weigh in at 255.0 lb.
	Vero6178 recorded a weigh in at 156.5 lb.