|Start Weight:||(10 Jan 07) 250.0 lb|
|Current Weight:||(29 Apr 07) 266.0 lb|
|Goal Weight:||200.0 lb|
following: The GI diet
performance: gaining 1.5 lb a week
Hi! I am Debi. I am almost 52 years old (come Friday!). I am a sorta' recent widowed wife. Wasn't sure what I was when Dave died? Not a wife. Our kids were grown. Not exactly thay stay at home Mom anymore. So what?
Well, I did figure it out. I am ME, and I am OK...and I am a diabetic..insulin resistant, at that. And that is how I became a "GID" (GI Dieter).A doctor friend suggested it. I lost appx. 60 pounds in about 6 months.Plus I joined a gym...had lots of time on my hands and I really enjoyed the people at the gym.I felt like I was on top of the world!The diet was really EASY to follow.And my blood sugar numbers plumetted!! :)
Then life set in. I really messed up my knee. Had surgery and now i am reatarting the walking, gym and getting more serious with the food part.
I just need hlp with breakfast. I am returning to work, so I need to keep it simple.
OH! Yeah! I am getting married in the spring.God has blessed me twice! My Sweetie says he likes a woman "with a little meat on her bones" but,I want "less meat on my bones!" Plus he said he would love me any weigh about it!
So here goes!!!