debh2oman

Start Weight:(09 Jul 10) 156.0 lb
Current Weight:(21 Nov 12) 137.5 lb
Goal Weight:116.0 lb
following: debh2oman's own diet
performance: losing 0.2 lb a week

FatSecret member since: 09 Jul 10

debh2oman's Weight History


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Nikitawells
last weighin: losing 5.6 lb a week Down
   
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debh2oman's journal

07 July 2012

Atkins another 30
on diet debh2oman's own diet  losing 1.1 lb a week

07 July 2012

Weighed today at 150.5. Trying to decide if I should continue with thed Atkins diet or return to more normal eating with reduced calories. The normal ...
on diet debh2oman's own diet  

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