ddhix
Joined October 2011
Posts
3
Following
0
Followers
0
Weight History

Start Weight
170.0 lb
Lost so far: 5.0 lb

Current Weight
175.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
140.0 lb
Still to go: 35.0 lb

ddhix's Weight History


ddhix's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 168kcal | fat: 3.80g | carbs: 3.72g | prot: 27.77g
Mushroom Chicken Marsala
A chicken marsala that's tantalizingly good.
view complete cookbook

Other Related Links

Members


ddhix's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.