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dda7383
dda7383
Joined September 2011
Posts
5
Following
0
Followers
0
Weight History
Start Weight
123.0 lb
Lost so far:
7.0 lb
Current Weight
130.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
115.0 lb
Still to go:
15.0 lb
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dda7383's Weight History
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dda7383's Recent Food & Exercise
1 serving Optimum Nutrition Gold Standard Natural 100% Whey
1 cup sliced Strawberries
1/2 serving Quaker Instant Oatmeal - Plain
Weight Training (moderate)
Exercise machine (moderate)
Circuit Training
view diet calendar
