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Community > Members > dcwiegand

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dcwiegand

Start Weight:	(12 Apr 12) 229.0 lb
Current Weight:	(11 Jun 12) 221.6 lb
Goal Weight:	185.0 lb

following: P90X Fat Shredder Extreme
performance: losing 1.2 lb a week

FatSecret member since: 12 Apr 12

dcwiegand's Weight History

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dcwiegand's Recent Food & Exercise

	2 large egg
	1/8 cup, pieces or slices can mushrooms
	1/8 cup, chopped onions
	Conditioning exercise (health club)
	Walking (exercise) - 3.5/mph
	Conditioning exercise (health club)

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Other Member Diet Recent Activity

	leboluvuno recorded a weigh in at 147.3 lb.
	JRMorin1 recorded a weigh in at 214.0 lb.
	vidgro recorded a weigh in at 178.8 lb.
	maloni recorded a weigh in at 155.6 lb.
	pc-fella recorded a weigh in at 173.0 lb.
	prestond recorded a weigh in at 178.0 lb.
	duenngenug recorded a weigh in at 178.6 lb.
	helenjaneswindley submitted a new Challenge topic - The walking challenge.