dbl0714

following: dbl0714's own diet
performance: losing 0.5 lb a week

FatSecret member since: 13 Apr 11

dbl0714's Weight History

Drop 10 lbs in 10 weeks

cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g

Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.

view complete cookbook

	1 serving 5 fl oz 6 oz wine
	10 raspberries Raspberries
	1 serving Active Lifestyle Iant Oatmeal Maple Brown Sugar and Pecan
	Bicycling (leisurely) - <10/mph
	Walking (slow) - 2/mph
	Dance (fast step, aerobic)

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

No recent activity.

No recent activity.

	kingkeld replied to Misspositive's post - Weight loss.
	LWilson80 recorded a weigh in at 142.2 lb.
	cagewarrior recorded a weigh in at 196.0 lb.
	karnat updated their Exercise Diary.
	Dandi Dandan recorded a weigh in at 116.0 lb.
	lauren.erasmus recorded a journal and a weigh in at 108.8 lb.
	Lulujoan recorded a weigh in at 116.4 lb.
	mahem4ever recorded a weigh in at 127.9 lb.