daytonagrayghost

following: daytonagrayghost's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 12 Jun 09

daytonagrayghost's Weight History

	akashields on diet Calorie Count
	last weighin: losing 0.5 lb a week

	azjnson on diet Calorie Count
	last weighin: steady

daytonagrayghost has 2 buddies

Restart diet after being at moms for two weeks...

on diet daytonagrayghost's own diet gaining 0.2 lb a week

	1 serving Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans)
	1 serving Dark Chocolate Peanut Oatmega 3 Wellness Bar (Boundless Nutrition)
	1 serving Dark Chocolate Peanut Oatmega 3 Wellness Bar (Boundless Nutrition)
	Badminton
	Standing
	Walking (slow) - 2/mph

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD or Protein Sparing Modified Fast.

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