dayminfarah
Joined May 2011
Posts
4
Following
0
Followers
0
Weight History

Start Weight
106.0 lb
Lost so far: 15.0 lb

Current Weight
121.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
125.0 lb
Still to go: 4.0 lb

dayminfarah's Weight History


dayminfarah's Cookbook

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 125kcal | fat: 3.33g | carbs: 20.72g | prot: 5.05g
Wheat Berry Salad with Beans
A refreshing and healthy vegan friendly salad as a side dish or for lunch.
cals: 153kcal | fat: 4.45g | carbs: 24.99g | prot: 7.10g
Moroccan Pumpkin and Lentils
This hearty North African stew will ward off the first chill of fall with its colorful ingredients and warm, spicy flavors.
view complete cookbook

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