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davruns

Start Weight:(06 May 13) 199.0 lb
Current Weight:(08 May 13) 194.2 lb
Goal Weight:179.0 lb
following: davruns's own diet
performance: gaining 0.7 lb a week
FatSecret member since: 14 Jul 10

davruns's Weight History

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davruns's buddies

MPShih
on diet MPShih's own diet
buddies only
 
ZeroAim
on diet ZeroAim's own diet
buddies only
Yellow sunflower
on diet Weight Watchers
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Victoria512
on diet Victoria512's own diet
last weighin: losing 0.2 lb a week Down
davruns has 4 buddies





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davruns's journal

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06 May 2013

1st day
on diet davruns's own diet  
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23 June 2012

1st day of diet
on diet davruns's own diet  
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davruns's Recent Food & Exercise

  1 medium salmon steak Cooked Salmon
  3 large egg white Cooked Egg White
  2 cups , shredded or chopped Mixed Salad Greens
  Weight Training (moderate)
  Swimming (slow)
  Swimming (fast)
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davruns's Recent Activity

davruns's own activity

recorded a weigh in at 194.8 lb.
recorded a weigh in at 199.0 lb.
updated their Exercise Diary.
updated their Food Diary.

davruns's Buddies

MPShih recorded a weigh in at 124.4 lb.

Other Member Diet Recent Activity

Snoopygal recorded a weigh in at 183.4 lb.
Suzeque recorded a weigh in at 149.0 lb.
menikmatic updated their Exercise Diary.
nastasiafilippovna recorded a weigh in at 129.0 lb.
fitfifty recorded a weigh in at 203.0 lb.
sw21204 commented on their journal.
kirons added laceykw's Egg and Bacon Breakfast Muffins recipe to their cook book.
RichardCabeza recorded a weigh in at 167.4 lb.
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