davidsterling

following: davidsterling's own diet
performance: losing 0.5 lb a week

FatSecret member since: 03 Jun 10

davidsterling's Weight History

First weight in not accurate, going to use Matts so its digital and tracked better on a daily basis.

on diet davidsterling's own diet

First day of the rest of my life, my goal is to have the body I have always wanted before my 35th birthday.

on diet davidsterling's own diet

	1 cup, in shell, edible yield Peanuts in Shell (Shell Not Eaten)
	1 serving 100% Whole Grain Oatmeal
	1 cup Milk (Nonfat)
	Desk Work
	Driving
	Desk Work

No recent activity.

No recent activity.

	occyzackery recorded a journal and a weigh in at 236.0 lb.
	rubberducko recorded a weigh in at 172.6 lb.
	Kiwi-NL recorded a weigh in at 177.5 lb.
	toolmannc1 recorded a journal and a weigh in at 234.0 lb.
	jungle_jane joined Group 40's with 25-50 lbs to Lose.
	johanhorn recorded a weigh in at 198.2 lb.
	Shivakumar1980 recorded a journal and a weigh in at 177.9 lb.
	jana lhotka recorded a journal and a weigh in at 172.8 lb.