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david wong 13
david wong 13
Joined June 2013
Posts
35
Following
0
Followers
0
Weight History
Start Weight
214.3 lb
Lost so far:
9.7 lb
Current Weight
204.6 lb
Performance:
losing 0.6 lb a week
Goal Weight
165.3 lb
Still to go:
39.2 lb
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david wong 13's Weight History
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david wong 13's Latest Member Challenges
224
Lose 25lb in 9 weeks
status:
Completed
ended:
23 Dec 13
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david wong 13's Recent Food & Exercise
1 cup cooked Instant Oatmeal
1 cup 2% Fat Milk
2
cups
Coffee (Brewed From Grounds)
Exercise machine (moderate)
Running (jogging) - 5/mph
Running - 9/mph
view diet calendar