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davemct
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| FatSecret member since: 06 May 12 |
 davemct's Weight History
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davemct's journal
I think I went down further while I was in Orlando (no scale) but gained some back since returning Saturday.
on diet davemct's own diet losing 0.5 lb a week
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50% of calories eaten should come from carbohydrates. 30% of calories eaten should come from fat. 20% of calories eaten should come from protein*.
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 davemct's Groups
Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!
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