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darylsim

Start Weight:	(26 Sep 11) 305.0 lb
Current Weight:	(09 Mar 13) 264.4 lb
Goal Weight:	220.0 lb

following: darylsim's own diet
performance: losing 2.9 lb a week

FatSecret member since: 07 Apr 11

darylsim's Weight History

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darylsim's latest member challenges

152

Run/Walk Challenge

status:	Completed
ended:	04 Jul 11
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darylsim's buddies

	buddha_belly on diet My Calorie Counting Diet
	last weighin: losing 1.8 lb a week

darylsim has 1 buddy

darylsim's cookbook

cals: 159kcal | fat: 10.93g | carbs: 11.27g | prot: 5.72g

Mediterranean Greek Salad II

The way a Greek salad should be, without lettuce.

cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g

Peanut Butter Cookies

Yummy peanut butter cookies that are extremely low carb.

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darylsim's journal

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09 July 2012

two weeks of eating and drinking like crazy.

on diet darylsim's own diet gaining 1.5 lb a week

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07 May 2012

two weeks of out of control eating and drinking

on diet darylsim's own diet gaining 1.4 lb a week

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darylsim's Recent Food & Exercise

	2 medium whole Tomatoes
	2 servings Triscuit Cracked Pepper & Olive Oil Crackers
	1 serving 2% Milk Mozzarella Cheese
	Dance (fast step, aerobic)
	Walking (moderate) - 3/mph
	Dance (fast step, aerobic)

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darylsim's Recent Activity

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darylsim's Buddies