darkreign2409

following: darkreign2409's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 30 Apr 12

darkreign2409's Weight History

502

Great abs for beginners

	kfortuna on diet kfortuna's own diet
	last weighin: losing 0.0 lb a week

darkreign2409 has 1 buddy

First mornings exercise: 3*20 Crunches 3*10 Leg Raises (Lower Stomach) 3*15 Ladies pushups

on diet darkreign2409's own diet

It begins - will I make it to 230lbs by Christmas, just in time for the Wedding? Who knows but I'm going to give it a try!!

on diet darkreign2409's own diet

	2 cups , shredded or chopped Salad
	1 can Coca Cola
	3 cups Large black coffee
	Exercise machine (fast)
	Weight Training (moderate)
	Weight Training (moderate)

No recent activity.

No recent activity.

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