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darkangel311

Start Weight:	(21 Feb 12) 156.0 lb
Current Weight:	(07 Aug 12) 139.0 lb
Goal Weight:	125.0 lb

following: darkangel311's own diet
performance: losing 1.3 lb a week

FatSecret member since: 21 Feb 12

darkangel311's Weight History

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darkangel311's latest member challenges

405

Drop 30 lbs by Summer!

status:	Completed
ended:	28 May 12
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darkangel311's cookbook

cals: 253kcal | fat: 8.95g | carbs: 40.30g | prot: 5.64g

Vegetarian Yellow Curry

Substitute any veggies into this easy and tasty curry recipe.

cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g

General Tso Chicken

Enjoy this Asian classic by sautéing the chicken instead of frying.

cals: 308kcal | fat: 12.94g | carbs: 19.27g | prot: 26.38g

BBQ Meatloaf

Quick, simple and easy but very tasty meatloaf.

cals: 348kcal | fat: 11.65g | carbs: 46.05g | prot: 14.19g

Tuna Macaroni Salad

Easy to make tuna salad with macaroni, egg, mayonnaise, onion and celery.

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darkangel311's journal

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27 February 2012

estimate today

on diet darkangel311's own diet

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darkangel311's Recent Food & Exercise

	1 serving Mustard Creamy Chicken
	1 serving Ritz Reduced Fat Snack Crackers
	1 serving Diet Coke Caffeine Free
	Standing
	Running - 10/mph
	Standing

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