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dariok
Start Weight:
(02 Jun 11) 178.0 lb
Current Weight:
(01 Jun 12) 178.0 lb
Goal Weight:
170.0 lb
following:
dariok's own diet
performance:
losing 1.3 lb a week
FatSecret member since: 02 Jun 11
dariok's Weight History
view dariok's complete history
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dariok's Recent Food & Exercise
10
oz , boneless, cooked
chicken breast
0.29 cup, cooked brown rice
1 serving 100% Whey Protein Powder Gold Standard - Double Rich Chocolate
view diet calendar
dariok's Recent Activity
dariok's
own activity
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Other Member Diet Recent Activity
lewdwic
replied to
diane1025
's Group post -
HI ! I"m new...
.
Denise0229
updated their
Food Diary
.
prfadams
recorded a
weigh in
at 145.5 lb.
Krystallaina713
submitted a new Challenge topic -
Sunday may 19th
.
fearless1
recorded a
weigh in
at 177.0 lb.
AnaPaula210
added
Jbunny9821
's
Rosemary Baked Chicken with Potatoes
recipe to their cook book.
jadi1011
recorded a
weigh in
at 210.0 lb.
pattongw
recorded a
weigh in
at 249.0 lb.
dariok's Weight History