dannzeman

Start Weight:(15 Oct 09) 208.0 lb
Current Weight:(11 Oct 10) 230.0 lb
Goal Weight:220.0 lb
following: dannzeman's own diet
performance: Steady

FatSecret member since: 15 Oct 09

dannzeman's Weight History


dannzeman's Cookbook

cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
view complete cookbook

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Deb_N supported dreamcatcher10's Journal Entry.
Opochan recorded a Weigh In at 121.9 lb.
Pgwagner updated their Exercise Diary.
Thepromisedream recorded a Weigh In at 216.1 lb.
Picasosz recorded a Weigh In at 194.0 lb.
lloydjason recorded a Journal Entry and a Weigh In at 200.9 lb.
PMHCG recorded a Journal Entry.
Vibhakar singh recorded a Weigh In at 165.3 lb.