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danishu84
danishu84
Joined January 2013
Posts
6
Following
1
Followers
1
Weight History
Start Weight
196.0 lb
Lost so far:
8.6 lb
Current Weight
204.6 lb
Performance:
losing 6.0 lb a week
Goal Weight
168.0 lb
Still to go:
36.6 lb
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danishu84's Weight History
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danishu84's Latest Member Challenges
120
Beat the Biggest Loser
status:
Completed
ended:
24 Mar 13
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126
7000 cals = 2 lbs
status:
Completed
ended:
22 Mar 13
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daddybabygirl44
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danishu84's Cookbook
cals: 34kcal | fat: 1.61g | carbs: 1.42g | prot: 3.20g
Turkey and Spinach Meatballs
Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.
cals: 522kcal | fat: 27.63g | carbs: 2.29g | prot: 62.91g
Feta Pesto Chicken
chicken breasts flattened and stuffed with a mix of pesto and crumbled feta.
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danishu84's Recent Food & Exercise
1 serving Kroger Creamy Peanut Butter
1 serving Silk Oat Yeah Oatmilk
1 serving Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil
Walking (moderate) - 3/mph
Shopping
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